Thursday, February 23, 2012

Chicken Asparagus Wrap

Ingredients:

  • 3 chicken breasts
  • 36 asparagus 
  • 6 slices prosciutto 
  • 1 TBS Canola oil
  • 6 wooden tooth picks
Directions:
  1. Heat over to 375
  2. oil the baking dish with canola oil
  3. butterfly the chicken breasts resulting in 6 pieces
  4. tenderize chicken breast until 1/2 inch thick with meat mallet
  5. wash and trim off bottoms of asparagus
  6. roll 6 asparagus in the chicken breast
  7. wrap the roll with one slice of prosciutto and secure all with tooth pick
  8. Repeat 5 more times
  9. Bake for 30-35 minutes or until chicken is no longer pink in thickest part.

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